Sleep apnea Treatments

Sleep Apnea Treatments options Obstructive sleep apnea (OSA) is the most common kind of sleep apnea and also is characterised by repeated episodes of complete or partial obstructions of the upper respiratory tract throughout sleep, in spite of the attempt to breathe, and is typically associated with a decrease in blood oxygen saturation. Common signs of OSA include unusual daytime sleepiness, uneasy sleep, as well as loud snoring (with periods of silence followed by gasps). Much less typical symptoms are early morning migraines; insomnia; difficulty focusing; mood changes including impatience, anxiety as well as clinical depression; forgetfulness; increased heart rate and/or blood pressure; reduced libido; inexplicable weight gain; boosted peeing and/or nocturia; regular heartburn or gastroesophageal reflux condition; as well as heavy night sweats. Sleep apnea treatments can include way of living changes, such as losing weight or altering sleep positions, medical tools like CPAP devices, or surgical treatment. Treating Sleep Apnea at Home You might be able to treat mild sleep apnea with some lifestyle changes. Your doctor might suggest that you: Shed some pound Not make use of alcohol and also sleeping tablets Change rest positions to improve breathing